Best books about holistic nutrition
Popular Holistic Nutrition Books
How Studying Holistic Nutrition Changed My Life
I Used To Be a Holistic Nutritionist
I am beyond excited to let you know about my other baby that I have poured my heart and soul into. Introducing my book:. This is THE book to help you absolutely rock your hormone balance for optimal health, happiness and hotness in all senses of the word. I give you simple strategies around food, movement, stress management and self-love so you can achieve your goals, be confident and comfortable in yourself, and go through each day bursting at the seams with energy and joy! I wrote this book for women like me — those who have found themselves up the proverbial hormone creek without a paddle after years of over-training and under-eating, or perhaps just being an absolute stress-head. I wrote this book for the women who might have been following a paleo-style diet, which is working great for Joe-next-door, but seems to be taking things in a less-than-desirable direction for them.
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Premium is the ad-free experience reserved for paying members. Support Organic Authority by subscribing to Premium and view the site with no ads. Knowledge is power, especially when it comes to your health. Of course, some books are better than others. These are some of the very best nutrition books, IMO, that discuss a broad range of diets, holistic nutrition principles, and just how tricky it is to navigate our current food world.