Books about forgiveness and moving on
Dare to Forgive: The Power of Letting Go and Moving on by Edward M. HallowellIn a book that gets more timely by the day, bestselling author Ned Hallowell shows that forgiveness is strength--and also that its essential to living a healthy, happy life.
Forgiveness is not a sign of weakness but of strength. Its also healthy, brave, contagious and sets you free. In this book, Dr. Hallowell not only explains why forgiveness is one of the best things you can do to heal your body and mind; he also offers a practical, four-part plan for achieving it.
True stories illustrate the power of forgiveness in real lives, from a wife who forgives the hurtful words of her husband to a mother who forgives the man who kidnapped and murdered her daughter.
How To Move On, Let Go & Leave Your Past in The Past (Powerful Speech)
Forgiveness is not a sign of weakness but of strength. Everyone needs to forgive, whether it's your parents, your neighbors, your dog, the man who cut you off in the traffic this morning or the criminal who murdered your loved one. In this clear, concise and inspiring book, bestselling psychiatrist Dr.
Edward M. Hallowell
5 Unique Ways to Forgive and Let Go
Forgiveness Made Easy: The Revolutionary Guide to Moving Beyond Your Past and Truly Letting Go is a how-to guide for the practice of forgiveness, which provides mental, emotional and physical benefits by allowing us to let go of resentment instead of letting it weigh us down. Barbara J. Hunt is a specialist in forgiveness, as well as an author, coach and facilitator in the field of change and leadership training. As part of the Vital Detox Retreats team in the U. Hunt, who resides in southwest England, is also a singer and songwriter. Her skills, experiences and passion have resulted in the ability to help individuals remove the weight of painful experiences with others from their lives. Wishing the people we resent would change their ways, or at least acknowledge their wrongs against us, only traps us in a prison of pain and frustration.
There is great value in every act of forgiveness. It is about letting go, completely and permanently within yourself. Forgiveness refreshingly cleans the slate and enables you to step forward. Here are five unique ways to make this step possible:. Stop trying and start being.
In a book that gets more timely by the day, bestselling author Ned Hallowell shows that forgiveness is strength—and also that it's essential to living a healthy, .
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When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward. - Picture this: your long-term relationship has gone south, leaving behind a mess of hurt and anger, and you are now flying solo to somewhere fabulous, trust us! What books would you bring along to help you move forward?
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